A gift for a pregnant woman: a massage for the months of waiting

Pregnancy is months in which the body carries more than usual - especially the lower back, the back and the legs. A Mum-to-be Massage as a gift is an hour in which someone else takes care of that while the mum-to-be simply rests.

What she receives

The Mum-to-be Massage is a gentle 60 minute massage tailored to the needs of the mum-to-be. It is done on her side, with cushions for the belly, lower back and between the knees. The pressure is lighter than an ordinary massage and the pace slower. Most often the lower back, the back and the legs are worked on.

When is a good time

The massage is recommended after the first trimester. If the pregnancy is in its early weeks or considered high-risk, the decision is her doctor's - she should ask before booking.

If the birth is close

The gift card is valid for exactly the massage you choose. If the birth is only a few weeks away and you are not sure she will make it, give the Mieli Massage instead - she will use it afterwards, whenever it suits her, within twelve months.

How the card works

You pay online by card and the card is issued instantly. It appears on screen with her name, your name, a personal message, the code and the expiry date. You download it as a PDF and also receive it by email, then send or give it yourself. She enters the code when booking and says which month she is in, so the room can be prepared.

When to see a doctor first

The first trimester, a high-risk pregnancy, bleeding, pain, sudden swelling or anything that worries her - doctor first, then massage.

Frequently asked questions

From which month is a Mum-to-be Massage possible?

Usually after the first trimester. In a high-risk pregnancy the doctor decides.

What should I give if the baby is due soon?

The Mieli Massage. She will use it after the birth, whenever it suits her - the card is valid for twelve months.

How much does it cost?

The Mum-to-be Massage is €60 for 60 minutes.

Where

The studio is inside Hotel Forum, 2 Sofiyski Geroy Str., Sofia. Open every day from 10:00 to 20:00, by appointment. English spoken.