A two-hour massage: when the 120-minute Mieli Massage makes sense

The 120 minute Mieli Massage is the longest length of our signature massage. It is a deep, personalised ritual for full recovery of body, mind and nervous system - with no rush.

When two hours are justified

When the tension is not from one heavy week but from several months. In 120 minutes there is room for the body and for stopping - that is the difference between a treatment and a recovery.

Who it is for

For an intense workload, burnout, high stress and exhaustion. For people who need longer regeneration rather than a quick unwind.

How the two hours go

We start with a conversation - what bothers you and where to begin. Then the work goes in layers: lightly at first, until the body accepts the touch, then deeper where it is needed. The pressure changes at your word at any moment.

What you can expect

Deep recovery, a more lasting feeling of lightness, more balance and vitality. The effect is whole-body - not only on the one spot that hurts.

60, 90 or 120 minutes?

If you just want your body to rest - 60 minutes. If the same spot has been speaking up for weeks - 90 minutes. If you are worn out and need more than an hour - 120. There is more on the three lengths in the article The Mieli Massage: what it is and which length to choose.

Practical

Leave yourself half an hour after the massage too. Getting off the table and rushing out wastes half the effect.

When to see a doctor first

If you are recovering from an illness, or have sharp pain after an injury, a fever or numbness in an arm or leg - ask your doctor first. We will wait for the answer.

Frequently asked questions

How much does a two-hour massage cost?

The 120 minute Mieli Massage is €105.

Isn't it too long?

The massage follows your body and the pressure changes at your word. If you have never had a massage this long, you can start with 90 minutes and see how you feel.

Can I give it as a gift?

Yes - as a massage gift voucher. It is valid for twelve months for the length you choose.

Can I choose my therapist?

Yes. Every therapist has a profile on the therapists page, and you can book with a specific person.

Where

The studio is inside Hotel Forum, 2 Sofiyski Geroy Str., Sofia. Open every day from 10:00 to 20:00, by appointment. English spoken.